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Step 1 – Door Knocking Knuckles
When gripping the bat, have the player line up their knuckles to keep their arms inside the body’s frame.
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Step 2 – Proper Hitting Position
With the door knocking knuckles lined up, the player’s swing will maintain the proper bat angle through the hitting zone.
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Step 3 – Contact Point
Lining up door knocking knuckles prevents the shoulders from dipping, eliminates a looping swing and allows the hands to properly carry the barrel of the bat to a solid point of contact with the ball.
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Note: This technique applies to baseball and softball.